How many look forward to January 1st? Time to make those important changes in your life? I am going to lose 10 pounds! I'm going to get in better shape! I'm going to eat clean and cut out junk food! I'm going to stop drinking/smoking! I'm going to improve my social life! I'm going to be happier!
These are all great goals to start the year. The problem is come January 15th you haven't lost even two pounds, the shape is still round, you are tired of chicken and broccoli and dying for an Oreo. The frustrations build which leads to poor weekend decisions that leads to a night at the bar followed by a weekend of being unproductive and lazy. It is a viscous cycle I have witnessed many times.
2016 is going to be different! Instead of thinking up a list of resolutions we suggest investing in a tool that improves all areas of your life. Come get your start in Jiu Jitsu; lose weight, get in shape, eat clean, stop partying, and improve your social life! These are all just results of Jiu Jitsu.
We are offering a 10 pack of classes for Christmas for only $50! If you haven't purchased your presents yet avoid the malls and outlet stores, De Boa is your final stop! These are great presents for your family and friends and the best choice you will make next year for yourself.
We would like to wish everyone a Merry Christmas and a blessed New Year!