Competition is an opportunity to learn, not only in the competition its self but also the lead up to it. De Boa will be running classes that help prepare you for this tournament season. You can expect classes to be tough and challenging as we push our cardio and our minds.
This week at De Boa it is a perfect time to get lots of drilling in. We are working on passing the guard, specifically the double under pass. Drilling time will be added into most classes until the tournament.
To sign up go to http://gdjjevents.com/10th-arizona-international-open/.