De Boa Jiu Jitsu
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A Healthy Lifestyle

2/9/2015

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How many of you have gone through or are going through a time in your life where you go out and drink several times a week?  How many of you then topped it off with a carne asada burrito at the end?  How many of you wasted the next day on the couch feeling miserable?  How is your wallet looking after a night of drinking, empty?

At De Boa we paint a different lifestyle to follow.  Instead of going out several times a week to the bar, go out several times a week to the gym.  You will find the addiction of Jiu Jitsu is much more fulfilling than the emptiness of your old party lifestyle.  

At De Boa you will meet friends that share common goals and interests in life and look to challenge you.   At the bar you will meet friends that challenge you to a shot and then might throw up in your car.  

At De Boa you will perfect your diet that makes your body run at peak levels and get in the best shape of your life.  At the bar your body is filled with toxins that slow you down and your diet doesn't benefit from the 2 a.m. drunk food. 

At De Boa you will feel sore the next morning but also accomplished and ready to take on the next day.  At the bar you will feel miserable the next day and find it a hard task to take on your couch and your toilet.

At De Boa you will spend your time making yourself better.  At the bar you will spend your money making yourself worse.

The decision is clear my friends, see you on the mat!  This week we are going over guard basics, essential to all skill levels.
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