Do you remember study hall from school? I remember study hall, it usually consisted of socializing with friends and screwing around. Study hall in theory could have been a very beneficial hour in school, I could have used it to make up late work, study for future exams, and work on my weak areas in school.
Open mat for Jiu Jitsu is one of the most beneficial tools to improve your game, and is much like study hall. Open mat is a great time to get extra work on the techniques from the past week, work on weaknesses, perfect strengths, and overall extra mat time. There is no substitute for mat time in Jiu Jitsu, get off youtube and come down and check out our Saturday 11 am open mat!
De Boa Jiu Jitsu is off to a great start providing Surprise, Goodyear, Litchfield Park, El Mirage, Peoria, Glendale, Avondale and all west valley cities with top notch Brazilian Jiu Jitsu training.